FFitness Read More Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all dayJune 30, 2026 “I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…
NNutrition Read More Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthJune 14, 2026 Many of us assume that foods marketed as convenient, low-calorie or everyday staples are harmless additions to our…
NNutrition Read More Ultra-Processed Foods Health Risks: Beyond ingredients: How ultra-processed foods are making you sick |June 3, 2026 Ultra-processed foods (UPFs) have long been linked to chronic diseases, including heart disease, diabetes and premature death. A…
EEnvironment Read More Plastic waste carries toxic chemicals through seas: StudyMay 10, 2026 Turkish scientists studying plastic pollution in the Black Sea found that plastic waste can carry hazardous chemicals and…
NNutrition Read More Why America’s ‘Upside-Down Pyramid’ Could Be a Health Risk for ThaisMarch 16, 2026 Department of Health urges citizens to stick to Thailand’s “Nutrition Flag” as US dietary shifts…
HHealth Read More Air pollution may reduce health benefits of exercise: StudyNovember 29, 2025 England [UK], November 29 (ANI): A new study led by researchers at University College London (UCL) shows that…
HHealth Read More Think your bowls of ramen are harmless? New research links the beloved comfort dish to life-threatening health risksSeptember 26, 2025 A steaming bowl of ramen may feel like the ultimate comfort food, but new research suggests that indulging…
NNutrition Read More Carnivore diet raises health concernsSeptember 15, 2025 EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
NNutrition Read More Carnivore diet raises health concernsSeptember 9, 2025 EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
MMental health Read More How water could be your new stress buster – FirstpostSeptember 7, 2025 A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…