A cardiologist rule for healthy eating is avoiding this food – NBC 7 San Diego
People worried about their heart health must often change their diet to lose weight, get blood sugar under…
I wore a glucose monitor for 30 days. This is what I learned about my diet and exercise – The Irish Times
When I retired 18 months ago, I had two clear goals: to get fitter and healthier. The first…
What ‘smart’ watches get wrong and right when tracking the quality of your sleep – The Irish Times
Falling asleep and waking up eight hours later – give or take an hour and an odd visit…
Health in midlife: Nine tips from experts that can make a big difference – The Irish Times
How you treat your body and brain in your midlife years, loosely defined as 40 to 60, can…
Is A Full-Body Preventative Wellness Scan Worth It?
There’s nothing like going for an entire body MOT to make you question all your life choices. That’s…
Women are now being commanded to ‘lift heavy’ in the gym by algorithms – The Irish Times
Though I have never used social media, I listen to enough podcasts for some algorithms to have an…
What to eat in a day to boost longevity, according to a dietitian – NBC Connecticut
People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture…
I’m riddled with ADHD apparently, and medication has changed my life – The Irish Times
How do you know if someone has ADHD? They’ll tell you … in three weeks’ time when they…
New kind of blood pressure medication approved by the FDA – NBC Chicago
A new blood pressure medication has been approved in the U.S., but this one isn’t quite like others…
Medication crushed into patient’s food without pharmacy oversight, inspection finds – The Irish Times
Medication was crushed into a patient’s food without pharmacy oversight at an inpatient mental health centre in Co…
IV therapy, explained: it’s not just for hangovers anymore – NBC Boston
From vitamin drips for immunity to a pick-me-up after a night out, IV therapy businesses have boomed in…
‘Behaviour is definitely getting worse’ – The Irish Times
Shortly after the gym attendance boom of the new year, one popular Dublin gym group noted a drop…