Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…
Financial Decline Accelerates Brain Aging
Summary: A new study reveals a direct link between poor financial well-being and accelerated cognitive decline in middle-aged…
A dietitian and doctor review RFK Jr’s new food pyramid : Short Wave : NPR
ANNOUNCER: You’re listening to Short Wave from NPR. EMILY KWONG: Hey, Short Wavers. Emily Kwong here. So earlier…
Limiting Sedentary Time, Staying Active Can Reduce Risk Of High Blood Pressure During Pregnancy By 30%, Finds New Study
A new study suggests that pregnant women who cut down on prolonged sitting and add more light, everyday…
Semyon Gluzman, Soviet psychiatrist sent to the gulag for exposing bogus diagnoses of mental illness
Semyon Gluzman, who has died aged 79, was the first Soviet psychiatrist to blow the whistle on the…
You’re probably getting enough protein – just maybe not the right kind
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Wine drinkers show lower heart risk than other alcohol consumers, study finds
High alcohol intake is linked to worse health outcomes regardless of the type of drink, but new research…
Restaurants add protein, fiber for weight loss drug users
A mini burger, mini fries and mini beer, Clinton Hall’s “Teeny Weeny Mini Meal”, is pictured next to…
Is high cortisol really to blame for all my problems?
It’s 8pm on a Wednesday. I got home from work an hour ago, and I’m lying on the…
The 5 food lessons I live by as a doctor
On BBC’s Con or Cure, Dr Xand Van Tulleken investigates popular health-related claims with journalist Ashley John-Baptiste. “One…
At 69, Denise Austin Demonstrates 7 Moves for ‘Abs at Any Age’
Denise Austin Shares 7 Moves for ‘Abs at Any Age’Frazer Harrison – Getty Images Fitness pro Denise Austin…
Type 1 Diabetes Linked to Nearly Triple Dementia Risk in Large U.S. Study, Outpacing Type 2
BOSTON — People with type 1 diabetes face nearly three times the risk of developing dementia compared with…