I’m Begging Men Over 40 to Quit Doing These 5 ‘Inefficient’ Exercises
As we age, the exercises we once relied on to build muscle and strength can start doing more…
‘I felt doomed’: social media guessed I was pregnant – and my feed soon grew horrifying | Pregnancy
I don’t remember where I was when my TikTok feed showed me a video of a woman holding…
Stroke centres in England given AI tool that will help 50% of patients recover | Stroke
Half of all people who experience a stroke in England will now recover thanks to a revolutionary AI…
‘I used to be chronically stressed but cutting out one activity helped me relax’
Milly Evans was diagnosed as chronically stressed and had doctors sign her off sick from work because of…
5 Quick Tests To See if You’re Aging Too Fast After 40
As you age, your body naturally changes. You lose lean muscle mass and strength, bone density declines, and…
Why women over 30 are at higher risk of bone loss and osteoporosis; know the risks and ways to prevent |
Bone health is often overlooked until problems arise, yet it is one of the most important aspects of…
Ageing Australians are waiting too long for home care packages. Here’s why
Federal Aged Care Minister Sam Rae was heavily questioned in parliament yesterday for delaying the release of 83,000…
Mental health survey set up for West Yorkshire flood victims
People across West Yorkshire are being urged to complete a survey aimed at reducing the impact flooding has…
New IFBB Classic Physique Pro Erik Markov Has Passed Away
Markov was an up-and-coming star in the bodybuilding world. New IFBB Pro Erik Markov, a future star in…
Ethical lessons for Australian pharmacists from overseas
Australia is one of many countries pursuing evolution in pharmacist scope of practice through prescribing. While pharmacists have…
“Never Get A Lemon In Your Beverage”: 43 Spicy Industry Secrets That Have Finally Been Unearthed
Not all secrets remain hidden forever. Whether it’s your uncle’s extramarital affair or your boss stealing from the…
Album helps Devon mental health patients get creative
Patients of a Devon mental health unit have created an ambient music album as part of a therapy…