‘I’m a 59-year-old yoga teacher: If I had to choose one stretch to do every day, it would be this one’
If you sit for long stretches during the day, chances are your hips and hamstrings will feel tight.…
Research Addresses Alcohol-cancer Awareness Gap
Most people in the United States who drink alcohol do not know it raises their cancer risk. A…
Doctor who started clinic for people with intellectual disabilities is ST Singaporean of the Year
SINGAPORE – A doctor who started Singapore’s first dedicated clinic for people with intellectual disabilities (ID) was named…
This Is The Best Diet For Stronger Bones During Weight Loss, Per Research
4 min read When you’re on a weight loss journey, you might not realize that as the number…
The surprising links between gas, fibre and exercise
March 20, 2026 — 7:00pm Save You have reached your maximum number of saved items. Remove items from…
New Carer Toolkit Trial Aims to Prevent Delirium
The health partnerships aiming to make a difference in people’s lives Over the next 12 months, the PREDICT…
Judge rules the government overreached with transgender health care declaration
PORTLAND, Ore. (AP) — A federal judge said the government overreached by issuing a declaration that called treatments…
How eating the wrong protein is ageing you faster
The idea that eating less might make us live longer has been around for thousands of years. Even…
Tilly and Holly Ramsay share a glimpse at their extreme workout regimes as they enjoy quality time together at the gym
Tilly and Holly Ramsay enjoyed quality time together at an exercise class on Thursday as they shared insight into…
Genes Linked to Impulse Control Key in Addiction Risk
Most of the genetic risk for developing a substance use disorder comes from genes that broadly affect how…
Amid deepening crisis in Palestine, girls face rising risks and a mounting mental health emergency
Sima Alami, adolescent and youth programme officer at the UN agency for sexual and reproductive health, UNFPA, painted…
2 short workout sessions a week can keep you fit: Study | India News
NEW DELHI: You don’t need a gym, fancy equipment or long hours to stay fit. Just two sessions…