Your Health Priorities Shift as You Age. These Are the Best Supplements for Every Life Stage.
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‘Sleepless nights and cycle changes’: What you need to know about Perimenopause and Menopause
Key PointsSydney-based social worker Gyllen Sanchez is gradually experiencing the common symptoms of perimenopause.According to Dr Angelica Logarta-Scott,…
Mentally ill woman’s advanced healthcare directive opposed medication even if life at risk – The Irish Times
An advanced healthcare directive made by a mentally ill woman opposed her treatment with psychotropic drugs even if…
Hair ‘growing like crazy’ with 56p-a-day product: ‘My hairdresser noticed’
‘My hairdresser and I have noticed a huge difference. I am no longer shedding multiple strands throughout the…
New smart bandage can detect infection before it spreads
Chronic wounds are among the most stubborn challenges in modern medicine. Unlike ordinary cuts or scrapes, they can…
Cancer almost killed me. We’re treating this disease all wrong
I am a survivor of early onset rectal cancer. Chemotherapy, radiotherapy and brutal surgery saved my life, removing…
Norway’s new legislation children from marketing of unhealthy foods
Norway has banned the marketing of unhealthy foods and drinks to children to reduce overweight and obesity and…
No crunches or planks — I use this dynamic Pilates exercise to build deep core strength, while also working on my shoulder and hip mobility
Move over crunches, there’s a Pilates exercise that gets far more rewards in the same amount of time.…
Eating more dairy and calcium may lower metabolic syndrome odds
Could something as simple as increasing calcium or dairy intake help lower your chances of metabolic syndrome? New…
Thailand’s 52°C heat index warning signals a public health threat
What does 52°C feel like Many people may find it hard to imagine what 52°C would actually feel…
Carbs, Glycogen & Endurance Fueling
Every cyclist has a “bonk” story — that moment when the legs go empty and the ride goes…
Should you exercise during Navratri fasting? Physiotherapist reveals suitable workouts
During Navratri, devotees observe fasts and abstain from certain foods. Food intake often drops as one prioritises Navratri-friendly…