Resistance training may strengthen your gut microbiome
Strength training may benefit the gut microbiome Juliana Yamada/Los Angeles Times via Getty Images The most visible benefits…
‘Next Ozempic’ aims to deliver 30% weight loss with fewer side effects
Researchers believe they may have the next, better version of Ozempic in the works. At Tufts University, scientists…
From Saint Roch to The Pitt by Ellie Rose Mattoon
Saint Roch was never supposed to touch his patients. According to medieval legend, that’s what a hospital director…
What we’ve learned about narcissism over the past 30 years
You’ve probably seen the word “narcissist” thrown around online in headlines, on dating apps or in therapy-themed TikToks.…
The 7 Best Canned Foods for Lowering Triglycerides
High triglycerides raise heart disease risk, but diet changes can help bring levels down.Canned beans, lentils and vegetables…
Oral Vaccines: New Front in Cancer and Disease Defense
https://doi.org/10.1016/j.apsb.2025.05.038 This new article publication from Acta Pharmaceutica Sinica B, discusses oral vaccines for conquering cancers and warding…
Splitting medicines can harm your health if done incorrectly: Risks, side effects, and safe practices; shares experts |
For many, splitting a pill seems like a practical solution—whether to make a large tablet easier to swallow,…
The High-Protein Dinner Made with Pantry Staples
High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples.Ingredients include canned tuna and…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Air Pollution Worsens Alzheimer’s, Penn Study Shows
Exposure to high concentrations of air pollution may worsen Alzheimer’s disease (AD) by accelerating the buildup of toxic…
Sleeping pill use among Taiwanese youth doubled from 2014 to 2018
Taipei, Sept. 8 (CNA) The use of benzodiazepines among adolescents in Taiwan nearly doubled between 2014 and 2018,…
What a dentist wants you to know about high-carb fueling
Performance Better nutrition has transformed the sport, but is it at the expense of our teeth and how…