My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Air Pollution Worsens Alzheimer’s, Penn Study Shows
Exposure to high concentrations of air pollution may worsen Alzheimer’s disease (AD) by accelerating the buildup of toxic…
Sleeping pill use among Taiwanese youth doubled from 2014 to 2018
Taipei, Sept. 8 (CNA) The use of benzodiazepines among adolescents in Taiwan nearly doubled between 2014 and 2018,…
What a dentist wants you to know about high-carb fueling
Performance Better nutrition has transformed the sport, but is it at the expense of our teeth and how…
He eats healthy, exercises regularly but cholesterol still high: CMC Vellore doctor explains his only two options
Even with a disciplined exercise routine and a balanced diet, some individuals may still struggle with high cholesterol,…
Few Online Images Show Correct Blood Pressure Technique
Research Highlights: Only 1 in 7 online stock images of blood pressure monitoring aligned with the procedures recommended…
5 Morning Moves That Beat Anti-Aging Supplements After 45
As you move through your 40s and 50s, your body changes. Metabolism dips, muscle mass declines, it takes…
Research Reveals Shared Brain Responses to Colors
Do colors trigger unique brain responses? And do different people have the same brain responses to colors? In…
The Best Type of Magnesium for Your Health + One That Makes You Poop!
The Best Type of Magnesium for Your Health + One That Makes You Poop! | Woman’s World Use…
Bodybuilders descend on Brierley Hill Civic Hall for veteran contest organiser’s last show
Jim Charles, who runs the world famous Jim’s Gym in Lye, has decided to throw in the towel…
Domestic workers suffer mental health issues over low wages and higher living costs
The gap between what domestic workers earn and what they need to live is widening 08 September 2025…
An Expert Reveals What Happens if You Eat Too Much Protein : ScienceAlert
The hype around protein intake doesn’t seem to be going away. Social media is full of people urging…