How often should you be going to the bathroom? What doctors say.
Digestive health has a bigger impact on daily life than many of us realize. It influences not only…
2025 Promuscle Italy Pro Results — Urs Kalecinski Wins Men’s Open Debut – Fitness Volt
Tom Miller, CSCS Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience…
The strange history of the anti-vaccine movement
“The annihilation of the smallpox, the most dreadful scourge of the human species, must be the final result…
🔥 Quick Fire with Ayodeji Alaran
Ayodeji Alaran is the founder and CEO of PBR Life Sciences, a healthtech company working to fix Africa’s…
The #1 Reason You Gain Weight When You Exercise & Eat Healthfully
Weight gain during exercise often reflects more muscle, not setbacks in your progress.Muscle is denser than fat, so…
New Infographic: Health Impacts of Air Pollution and the Urgency to Reduce Emissions
The brings together non-profit health organizations across Europe to advocate for policies that improve health through cleaner air.…
Two GP surgeries are closing their doors every week
Two GP surgeries are shutting down every week, forcing family doctors to care for hundreds more patients. Patients…
MrBeast’s Feastables Chocolate Brand Now Kosher Certified & Available in N. America • YeahThatsKosher
Feastables, the wildly popular chocolate brand founded by YouTube creator Jimmy Donaldson, better known as Mr. Beast, has…
The Best Time of Day to Exercise for Heart Health
There’s no “best” time to exercise for heart health—what matters is moving more often.Whether you exercise in the…
Childhood High Blood Pressure Tied to Early Heart Death
Research Highlights: Children who had higher blood pressure at age 7 were more likely to die early from…
Disabled doctors consider leaving NHS over shift inflexibility
Jenny ReesHealth correspondent, BBC Wales British Medical Association Dr Alice Gatenby has been told “it’s too much hassle”…
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy
Meal Plan at a Glance Breakfast/ AM Snack Lunch/ PM Snack Dinner/ Late-Night Snack Scrambled egg & veggie…