Vitamin D warning as doctor says ‘don’t take’ this much
A doctor has now warned against consuming a “high dose” of this supplement Fiona Callingham Lifestyle writer 13:13,…
61p-a-day supplement leaves skin ‘plumper’ with ‘less wrinkles’
Shoppers are singing the praises of a vegan supplement that claims to make skin appear clearer, smoother and…
The cost of eating healthy in India is falling, but is it really nutritious IndiaSpend report
The idea of eating healthily, as tempting as it sounds, is closely tied to affordability. With rising food…
Intermittent fasting through the holidays – St. George News
Intermittent fasting through the holidays St. George NewsShocking simulation shows what actually happens to your body if you don’t…
Gluten sensitivity affects on in ten consumers
What is gluten sensitivity and why is it so common – summaryGluten sensitivity affects one in ten people…
What does the science say about the modern obsession with protein?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
5 fruits I eat every day for a strong immune system
I grew up in Nara, Japan, surrounded by fruit trees, farms, and generous neighbors who would bring us…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…