Replace Chips And Bhujia With These 5 Healthy Snacks Under Rs 50
Snacking and chai go hand in hand in India. Around 4 or 5 pm, a cup of chai…
Doctor issues important message for anyone taking omeprazole for acid reflux
A doctor explains why it is important to be mindful of timing Charlotte Smith Senior Lifestyle Content Editor…
Sugarcane extract shows promise for cardiometabolic health
Researchers in Australia and Denmark conducted a remote 90-day crossover study to evaluate the supplement’s effects on cardiometabolic…
Pankaj Tripathi Now Takes 30 Minutes To Eat A Meal. Heres Why
Actor Pankaj Tripathi has shared an important message about food and healthy eating in a recent video posted…
How to balance both protein and fibre needs in your diet? Expert shares the common ground
So much of the dietary priority is on protein intake that other essentials are getting eclipsed. A diet…
I worried my children eat too much sugar
“Sugar in childhood linked with dementia in older age” screamed the headline. My children were eating ice cream…
Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients
Maintaining a calorie deficit means consuming fewer calories than your body burns, which can be challenging to sustain…
Sanjeev Kapoor healthy eating tips: Cut stress, sugar, salt and oil
Chef Sanjeev Kapoor wants us to rethink what “healthy food” means. In a conversation with India Today Television,…
Healthy eating outlet closes down after just nine months in Nottingham
Customers praised the fresh made-to-order food but some complained about the price Tossed served power bowls such as…
Could stokvels help South Africans eat healthier? UCT study says yes
Story audio is generated using AI South Africa’s stokvels could play a bigger role in helping low-income households…
Summerville mom opens cafe with easy, healthy foods to go
Customers can grab handcrafted smoothies, specialty coffee and breakfast in the morning before work. They also can stop…
Healthy is the new way to hang out
“I thought it would just be about learning how to eat healthy at a restaurant,” recalls Ananya Kumar,…