NHS issues warning to anyone who takes statins in England
Statins are the most commonly prescribed medication in the UK Charlotte Smith Senior Lifestyle Content Editor 12:50, 16…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Two foods doctor says everyone in UK should start eating from today
A doctor recommended that people improve their nutrition ahead of flu seasonThe GP shared healthy nutrition advice (stock…
Carer loses two stone with simple lifestyle change so good her husband sheds 3
Kelly Denslow, 45, has lost two stone in three months by making an easy switchThis article contains affiliate…
How to eat away chronic pain with the right food |
A recent study from the University of South Australia reveals that improving diet quality can significantly reduce chronic…
The 5-Minute Meal To Banish Flabby Arms
Nice arms don’t just happen by hitting the gym. Yes, it’s important to do strength training to get…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
Tamannaah Bhatia wakes up at 4:30 am for workouts; shares her fitness mantra for toned body: ‘There’s no other way to…’ | Health
Tamannaah Bhatia maintains amazing fitness with her perfectly toned body. The 35-year-old actor swears by a disciplined routine…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Why we might expect Australia’s next dietary guidelines to incorporate the environment
For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
Fitness app helps woman lose 20lbs in eight weeks without the gym
Many individuals have lofty weight loss ambitions, but the journey can often seem daunting and complex, leading to…