Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health
Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart…
Dementia tips from a caregiver who’s spent years talking to experts about the disease
Five years ago, I knew very little about dementia. It was a word I might have prefaced with…
Why Hot Chocolate Is a Powerful Health Drink – If You Make It Right
In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to…
Apple Watch’s New Hypertension Feature Could Literally Save Your Life
If it turns out to be effective, it’ll be a breakthrough in more ways than one. And you…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Inside the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…
Common heart medication becomes popular as off-label anxiety treatment
NEWYou can now listen to Fox News articles! Beta blockers are quickly becoming the hot new drug to…
Beta Blockers May Not Benefit Heart Attack Survivors
Beta-blockers have had a 40-year reign as the standard treatment for heart attack patients. That may come to…
Heart health may improve more with a 20-minute daily walk than a gym, says cardiologist |
Forget expensive gym memberships, protein powders, or fleeting fitness fads. Sometimes, the simplest, most consistent habits offer the…
Weight-loss drugs becoming better value for money, says watchdog
Popular GLP-1 weight-loss injections are now delivering greater value, according to a new report by a leading pharmaceutical…
20 minutes daily walk vs Rs 10 lakh home gym: Cardiologist explains what is more important for your heart
Forget expensive gyms, protein powders, and fitness fads — a simple 20-minute walk might be the biggest investment…
Weight loss drugs protect heart patients, study suggests — Harvard Gazette
High-risk patients with heart failure had an over 40 percent lower risk of hospitalization or death after initiating…
Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health
Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets, fried…