3 exercises to do before walking to strengthen these muscles
The practice of calf muscle stretching leads to better flexibility, while improving blood circulation to avoid muscle tightness…
Viking Diet revived for its impressive health benefits, but risks exist
NEWYou can now listen to Fox News articles! The Vikings may be best known for raiding and sailing,…
Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health
While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow…
Cardiologist says ‘ECG only gives 30% information about condition of your heart’; shares 2 powerful tests you must do | Health
Is ECG (electrocardiography) the only test you need to know the condition of your heart health? According to…
​Scientists just named the world’s healthiest fruit, and the answer might shock you​
You’ve heard the hype around berries, avocados, papayas, even the unique dragon fruit. But when it comes to…
Sugar cravings and caffeine fixes? Your metabolism might be raising a red flag. Top US cardiologist explains
It’s mid-afternoon. You’re battling a slump, reaching for that second cup of coffee, maybe eyeing the office chocolate…
7 common medicines that may secretly harm your heart health, reveals heart surgeon
Your heart works tirelessly, beating over 100,000 times a day to keep you alive, yet it is often…
What Is Chronic Venous Insufficiency? Trump’s Diagnosis, Explained
On July 17, the White House announced that President Donald Trump was diagnosed with a condition called chronic…
Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…