How modern lifestyles reprogram the gut microbiome and shape disease risk
From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle factors…
School-based HPV vaccination protects even unvaccinated women
A nationwide Swedish study reveals that when HPV vaccination reaches high coverage through schools, it protects even those…
The Best Color Bell Pepper To Eat For Your Health
We’re currently right in the middle of peak flu season, which means immune support is top of mind…
Engineered extracellular vesicles enable antigen-specific regulatory T cell induction
A research team at the Nano Life Science Institute (WPI-NanoLSI) and the Faculty of Medicine at Kanazawa University…
Ditch supplement pills: Everyday foods that strengthen gut and immunity |
Boost Gut Health and Immunity: Everyday Foods That Outperform Probiotic Supplements Gut health is not just a buzzword,…
Understanding how the immune system protects against fungal pathogenicity
The yeast Candida albicans colonizes mucosal surfaces and is usually harmless. However, under certain conditions it can cause…
Discovery links human M cells to early steps of celiac disease
The human small intestine absorbs nutrients while protecting us from potentially harmful microbes. One of the cell types…
Poor dietary iron weakens lung memory T cells after flu infection
Even when immune memory cells form in the lung after influenza infection, insufficient dietary iron leaves them less…
10 best natural sources of vitamin C to boost immunity and health
Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
What health problems can vitamin C help prevent: The science behind its benefits for heart health, immunity and skin |
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for a wide range of physiological…
Innate immunity and metabolic stress drive a unique form of cell death
In several disease conditions, including infections and cancers, innate immune activation and nutrient scarcity occur together. A study…