Drinking three to four cups of coffee a day may slow cellular aging
New research suggests that consuming three to four cups of coffee daily may help slow cellular aging in…
Tattoo ink alters immune cells and weakens some vaccine responses
New research reveals that tattoo pigments don’t just stay in the skin, they migrate into lymph nodes, trigger…
Elevated levels of five blood proteins can help predict mortality risk
Elevated levels of five proteins in our blood can help predict risk of mortality, a new study from…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostSix reasons why…
Hyderabad doctor reveals ‘no 1 most dangerous carb in the world’: Not maida or white rice
Industrial starch, a common ingredient in many packaged foods, is being called out as a major health risk.…
Scientists discover molecule that acts like exercise and slows signs of ageing
For years, scientists have tried to unpack why regular exercise keeps the body young while a single tough…
Red meat raises inflammation marker CRP in clinical trials
A new systematic review and meta-analysis highlight when red meat increases a key inflammation marker and why the…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Research links exercise to reduced inflammation and slower aging
Fresh insight into how regular movement protects the body from aging comes from a long-running study published in…
Understanding leptin’s dual function in MAFLD pathogenesis
Metabolic dysfunction-associated fatty liver disease (MAFLD) has emerged as a predominant chronic liver condition globally, intricately linked with…
New expert recommendations redefine exercise as therapy for children with asthma
Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For…
Blood protein pattern linked to increased risk of hereditary atherosclerosis
A specific pattern of proteins in the blood may reflect an increased risk of hereditary atherosclerosis. This is…