Strange iron ‘bar’ discovered inside the Ring Nebula
A famous night-sky object has yielded a surprise: a narrow, bar-shaped cloud made of highly ionized iron. The…
Nutritionist warns ‘stop eating wheat roti every day’; shares how bajra, barley, ragi and besan rotis can boost health
Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat…
Spinach doesn’t supply usable iron unless paired with vitamin C
Transform meals without fuss. Squeeze half a lemon into saag, toss tomatoes in palak dal, or sip orange…
Scientists discover onion-like layering in Earth’s inner core
Earth’s inner core has long challenged researchers because seismic waves do not move through it uniformly. Compressional waves…
VLT Reveals Detailed Spectral Portrait of 3I/ATLAS
An international team of astronomers from Chile, Europe, the United States, Canada and New Zealand has captured the…
US superconducting breakthrough could power simple quantum computers
Researchers at the University of Buffalo could add a ‘superconducting’ twist to magnetic hard drives and random access…
Jon Sumrall, Brent Key fit Auburn football need for an exorcism
What Kalen DeBoer expects from Alabama vs Auburn atmosphere Here’s what Alabama football coach Kalen DeBoer expects from…
Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’
Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostSix reasons why…
The Iron Deficiency Global Crisis May Have Met Its Match in a Simple Oat Protein
Iron deficiency prevents the body from making enough hemoglobin, the protein in red blood cells that carries oxygen.…
3 most common nutrient deficiencies in Indians and how to overcome them
Fatigue, pale skin, dizziness, shortness of breath, brittle nails, and frequent headaches are common signs of low iron…
22 Iron-Rich Foods Nutrition Experts Say You Should Be Eating
As far as important nutrients go, iron is close to the top of the list. At the cellular…