What should you drink for everyday hydration?
Electrolyte drinks have grown more popular, but one local doctor said most people should still reach for water…
How cold is too cold for an outdoor workout, and just how dangerous is shoveling for your heart?
Even on frigid days, runners and cyclists may be out on area roads and bike paths making sure…
Majority of Americans support mental health training in schools, poll finds
A poll by the American Psychiatric Association indicates widespread support for expanding mental health education in schools. A…