Gut microbiome changes improve memory in early cognitive decline
From Mediterranean diets to probiotics, scientists reveal how reshaping the gut microbiome could help protect brain function, while…
Swedish study paints a more nuanced picture of Japan’s long life expectancy
Although people in Japan tend to live long lives, this does not necessarily mean they are healthier than…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
PSA-based tool improves decision making for prostate cancer screening and treatment
Prostate cancer is the second-leading cause of cancer death in American men. About 1 in 8 men will…
Just a few extra minutes of exercise and sleep a day can extend life expectancy: study
Adding just a few minutes of exercise per day could impact a person’s life expectancy, a new study…
US county-level study links poor sleep to reduced life expectancy
It is estimated that more than 10 million American adults consistently get less than seven hours of sleep…
Sudden cardiac death risk is sharply elevated in people with diabetes
The risk of sudden cardiac death is higher both for people with type 1 and type 2 diabetes,…
Triaptosis-based therapeutic innovations could offer renewed hope for cancer patients
Cancer remains one of the most critical global public health challenges, exerting profound social, economic, and clinical burdens…
Drinking three to four cups of coffee a day may slow cellular aging
New research suggests that consuming three to four cups of coffee daily may help slow cellular aging in…
Retiring at 60? Why financial advisors say you need 30 years of savings — and what that really means for your future
These days, if you retire early, you could expect to live another 30 years — or even longer…
Genetic and inflammatory factors amplify the link between earlier menopause and cognitive risk
Women are significantly more likely than men to develop Alzheimer’s disease. Earlier age at menopause is associated with…
Healthy diet may double life expectancy benefits for frail adults
Even in later life, eating well pays off; researchers reveal that healthier diets can dramatically extend the lifespan…