Paddy discovers more news on Ray
Episode 10,497 | Airs on Monday 26 January 2026 at 20:00 on ITV1 Paddy fronts up to a…
Jessica Biel relies on wall-supported split squats for glute strength – here’s how to do them
Most fitness enthusiasts will be familiar with the Bulgarian split squat, but its lesser-known sister, the wall-assisted Bulgarian…
Mark Jnr exposes Phil’s secret plan
Episode 7267 | Airs on Monday 26 January 2026 at 19:30 on BBC One Vicki, Phil and Sam…
EastEnders’ Ravi makes another huge mistake in devastating attack aftermath
EastEnders spoilers follow. EastEnders’ Ravi Gulati is set to make another big mistake as he carries the guilt…
13 huge Home and Away spoilers for next week (26 to 30 January)
Home and Away spoilers follow for UK viewers. Coming up on Home and Away, Harper is forced to…
Coronation Street newcomer Jodie turns nasty tonight
Coronation Street spoilers follow from Tuesday’s episode (20 January), which is available to watch now on ITVX and…
Preserving strength and stamina – why the over-50s need more protein and 6 ways to boost your intake
You may have noticed that the world of nutrition is becoming increasingly obsessed by protein. Are we getting…
Hollyoaks confirms powerful Dodger change as he speaks out on harrowing ordeal
Hollyoaks spoilers follow. Note: This article contains discussion of topics including rape. Hollyoaks is set to air emotional…
EastEnders confirms Joel Marshall trial drama – with mystery last-minute twist
EastEnders spoilers follow. EastEnders’ Joel Marshall faces Vicki Fowler in court next week, as he stands trial for…
Tom Hiddleston, 44, Built His ‘Night Manager’ Physique with These Unforgiving Circuit Workouts
Tom Hiddleston may be a decade older than he was when he last played ex-military man-turned-hotel manager Jonathan…
Home and Away confirms first death of 2026 in season return episode
Home and Away spoilers follow for Australian-paced episodes, which some UK viewers may prefer to avoid. Home and…
Coronation Street confirms Ken Barlow’s future
Coronation Street‘s William Roache has been playing Ken Barlow since has was 28 years old, and has long…