“Spellbinding” horror Presence with “incredibly scary” ending gets new UK streaming home ahead of Halloween
Presence, the supernatural horror film from acclaimed director Steven Soderbergh and starring Lucy Liu, has found itself a…
The Pallof press is a non-negotiable for core strength – here’s how to do it right
Unlike some of the gimmicky core moves trending online, the Pallof press is nice and simple – and…
EastEnders drops another Zoe bombshell in advanced spoilers – as Kat makes worrying discovery
EastEnders spoilers follow for the week after next (the episodes airing 20 — 23 October). Zoe Slater’s return…
7 biggest movies on BBC, ITV and Channel 4 this weekend – including “masterpiece” The Dark Knight
The weekend has arrived, and if you’re staying in then there are plenty of great movies airing on…
What a 30-Day Smartwatch Detox Did for My Mental Health
I WAS ABOUT to leave for my flight when I took off my Apple Watch and put it…
Emmerdale unexpectedly scraps romance storyline for two key characters
Emmerdale spoilers follow for Friday’s episode (10 October), which is available to watch now on streaming service ITVX…
Coronation Street’s Kevin Webster to make another devastating discovery tonight
Coronation Street spoilers follow for the latest episode on ITVX and YouTube, that hasn’t aired on ITV1 yet.…
EastEnders reveals unlikely new friendship for Nigel amid big Julie secret
EastEnders spoilers follow. EastEnders’ Nigel Bates drops a huge bombshell on struggling Julie next week, revealing that he’s…
Doctor Who boss teases “very angry” new show “with a lot of twists”
Russell T Davies has given fans an insight into his new Channel 4 drama series Tip Toe. The…
EastEnders to ramp up romance storyline for mysterious new character
EastEnders is gearing up to air a budding romance for newcomer Jasmine Fisher, despite warnings from Cindy Beale.…
Experts say your daily step count has a huge impact on mental health – here’s the ideal number
It’s no secret that walking workouts are seriously trendy right now. From “hot girl walks” to power walking…
The wood chop is the underrated core exercise you’re missing out on – here’s how to do it right
For a strong, functional core that stabilises your spine and reduces injury risk, you need more than crunches.…