Ross Kemp, 61, Stays in Shape with This Cardio-Focused 5-Workout Week
Ross Kemp may be best known for playing Grant Mitchell in EastEnders, but at 61 the actor says…
Emmerdale’s Jacob Gallagher left devastated by brutal Dr Todd verdict
Emmerdale spoilers follow. Emmerdale airs heartbreaking scenes for Jacob Gallagher next week – as he starts to lose…
Pack on Heavy-Duty Back Muscle with the Yates Row – Here’s Exactly How to Do It
In the pantheon of modern bodybuilding, few names demand more respect than that of Dorian Yates. Over a…
Coronation Street confirms devastating data breach for Adam Barlow
Coronation Street spoilers follow. Coronation Street’s Adam Barlow faces a nightmare at his law firm next week. As…
At 78, Elaine Paige relies on these 3 simple fitness habits to help her ‘feel 25’
Actress, singer and West End royalty Elaine Paige, 78, has always had an active lifestyle by default. ‘I…
Why runners should take vitamin D
Depending on who you listen to, vitamin D is said to be able to improve everything from mood…
‘I started exercising in my late 40s – these 5 habits made me stronger than ever’
Alice Jordan, 52, is a personal trainer specialising in menopause. And while her day job now revolves around…
Coronation Street confirms Maggie’s huge secret in early ITVX episode
Coronation Street spoilers follow from Thursday’s episode (12 March), which is available to watch now on ITVX and…
A Woman of Substance viewers hail “so fabulous” Brenda Blethyn as period drama remake airs first episode
The new adaptation of Barbara Taylor Bradford’s A Woman of Substance has delighted viewers on social media after…
Emmerdale confirms major shake-up as Moira Dingle is replaced at Butler’s
Emmerdale spoilers follow. Emmerdale has confirmed a major shake-up at Butler’s Farm as Moira is replaced by two…
Coronation Street’s Daniel to confront Megan in huge week of episodes
Coronation Street spoilers follow. Coronation Street’s Daniel Osbourne demands answers from Megan Walsh next week as their relationship…
Coronation Street’s Jude Riordan supported by cast after sad family news
Coronation Street star Jude Riordan has received support from his co-stars after sharing some sad family news. The…