TTV Read More 12 huge Emmerdale spoilers for next week (13 to 17 October)October 8, 2025 Emmerdale spoilers follow. Next week on Emmerdale, Cain Dingle sparks concern with his behaviour as he returns to…
FFitness Read More Use the ‘Grease the Groove’ Method to Build Serious StrengthOctober 8, 2025 We’ve all heard of “exercise snacks” — the idea that short movement breaks during the workday can deliver…
TTV Read More EastEnders’ hidden camera twist spells trouble for RaviOctober 8, 2025 EastEnders spoilers follow for the latest episode to air on BBC One and stream on iPlayer. EastEnders’ Ravi…
FFitness Read More Front foot elevated split squats will transform your lower-body strength – here’s how to do them for resultsOctober 7, 2025 Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot…
FFitness Read More Busy mum Kate Ferdinand swears by this 1-hour workout to stay fit and strong for lifeOctober 7, 2025 For mum-of-five, author and podcast host Kate Ferdinand, ‘longevity’ is the main driving force behind her fitness routine.…
MMMA Read More The Real-Life ‘Smashing Machine’ Reveals the Workout Behind His MMA TransformationOctober 7, 2025 MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the Dwayne Johnson-starring…
TTV Read More Big Brother’s new contestants make a shock decision in Evil Eye twistOctober 7, 2025 Tonight’s Big Brother has seen the four newcomers being tasked with a hard job that will directly affect…
FFitness Read More At 90, Mary Berry shares the simple secret keeping her fit and activeOctober 7, 2025 At 90, Dame Mary Berry still enjoys a jam-packed (no pun intended) schedule of TV appearances — including…
TTV Read More Why mysterious ’70s-set police drama Dark Winds is a “must-watch” on Netflix right nowOctober 7, 2025 Dark Winds, the mysterious police drama set in the 1970s is now streaming on Netflix. If the rave…
FFitness Read More The 3-exercise routine to keep you mobile into your 80s, according to a PTOctober 6, 2025 If you have the privilege of ageing, it’s inevitable that you will experience a decline in your body’s…
TTV Read More Kevin loses patience and kicks Abi outOctober 6, 2025 Episode 11,691 – 11,692 | Airs Friday 10 October 2025 at 20:00 on ITV1 Abi lets herself into…
TTV Read More Why Arthur’s cruel ultimatum to Olivia in House of Guinness’s finale has actually sealed his fateOctober 5, 2025 Steven Knight’s intoxicating period drama House of Guinness opens on violence and destruction. The smashing of a Guinness…