Improve Your Joyspan with These 10 Beneficial Habits
Packing for 2026: Phone charger? Check. Step tracker? Check. Weighted vest? Check. Joy? Hold on, I think it’s…
‘These 5 Tips Keep Me Consistent In My Hyrox Workouts At 71.’
Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of…
Instructors Share Which Is Best
It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by…
11 Editor-Approved Bedside Lamps to Light Your Room In Style
11 Editor-Approved Bedside Lamps to Light Your Room In Style When selecting the perfect bedside lamp, you’ll need…
I Ate Beans Every Day and This Is What Happened to My Body
I am always up for a challenge. So when my editor said, “I want you to eat beans…
Is It Worth the Hype?
Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen.…
‘The Sun’ Claims Michael Bublé Is Leaving ‘The Voice’ “For Good”
The Voice’s season 28 finale aired on Tuesday, December 16, on NBC. One Direction alum Niall Horan’s 20-year-old…
Apple Martin Wears Mom Gwyneth Paltrow’s Iconic 1996 ‘Emma’ Dress
1 min read Apple Martin borrowed an iconic piece from her mom’s wardrobe and gave it new life.…
Jennifer Lopez, Ben Affleck, and Jen Garner Reunite at Family Event
The Affleck-Lopez-Garner family is keeping things civil despite it all. On Friday, Ben Affleck reunited with his two…
The 2026 Men’s Health Fitness Awards: Best New Fitness Equipment
WHETHER YOU WANT TO build mountains of muscle, cut minutes off your marathon time, take on your first…
Where to Buy Taylor Swift’s Pearl Phone Case 2025
Swifties are notorious for their sleuthing skills—and we’re not just talking about Easter eggs. Whether it’s recreating her…
10 Life-Saving Medical Breakthroughs
HEART FAILURE. RECTAL cancer. Brain bleeds. Each of the people in this package of stories might not be…