Inside the Battle for the Fat Substitute EPG
MCKAY FUGAL WOKE up to an email one morning this past spring that made his stomach drop. The…
What Happened to My Body When I Ate Broccoli Every Day
As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record:…
Inside the Billion-Dollar ‘Make America Healthy Again’ Boom
ON A JUNE afternoon in Venice, California, nearly a thousand Angelenos lined up across two city blocks. They…
What Is Housework? A Review Of The New Pilates-HIIT Workout
The minute I stepped into Housework, a house music-inspired workout studio in New York City, I knew my…
Dietitians Share When to Take Fish Oil for Maximum Benefits
When you are prescribed a new medication, it often comes with instructions on when and how to take…
A No-Dread VO2max Test Is Here. Here’s What Happened When I Tried It
FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test…
How Long Does It Take To Lose Muscle During Forced Rest?
You’ve been getting stronger every week, when suddenly—bam—an injury, illness, or other curveball benches you. Without your daily…
8-Week Athleticism Training Workout Program for Performance
A LOT OF guys chase more strength and muscle in the gym, but most guys would be better…
Elsie Silver on ‘Wild Card,’ Saying Goodbye to Rose Hill, and Moving Publishers
*This interview includes spoilers for Elsie Silver’s Wild Card* It feels right that Elsie Silver‘s latest book, Wild…
Prince William Just Subtly Shut Down Reunion With Prince Harry
3 min read Prince Harry is back in the UK for the first time since his court hearing…
Which Is Better for You?
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a…
I Thought I Could Outlove Cancer
I’d heard of people who got overwhelmed by the job of caretaking a sick loved one, but those…