What Is Microdosing GLP-1s, and Is It Safe?
Getty Images / Oprah Daily The word microdosing might make you think of LSD and magic mushrooms, but…
9 Signs of a Vitamin K Deficiency a Dietitian Says to Never Ignore
As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes…
Exactly How Much Water You Should Drink in a Day, Per Experts
Doesn’t it seem like everyone you see has a cute reusable water bottle sticking out of their bag?…
Are Cashews Good for You? We Asked Dietitians
Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…
‘Big Brother’s Rylie and Katherine Address Relationship Concerns
Update 8/29: Following her eviction in last night’s episode, Katherine is finally sharing her side of the story.…
The Best Time to Take Lexapro for Anxiety, According to Experts
If you’re starting any new medication, doctors typically recommend taking it at the same time every day. Why?…
How to Read Louise Penny’s Books in Order
Mystery, crime-thriller girlies assemble! New York Times bestselling author Louise Penny is back with a new book this…
Taking Turmeric and Curcumin Helps Weight Loss, Study Finds
Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a…
Read Tessa Bailey’s ‘Pitcher Perfect’ Excerpt
Tessa Bailey knew that we needed this! The author just announced the cast for the upcoming film adaptation…
Dietitians Say Which Is Better for You
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers.…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
Read Tricia Levenseller’s ‘What Fury Brings’ Excerpt
Tricia Levenseller is out for revenge and we are so here for it. The author is taking things…