Taylor Swift and Sabrina Carpenter Do Girls Night in NYC
New York has never looked so good. The past week has seen a slew of outings in the…
Experts Explain Which Works Best
When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune…
How To Build Muscle Effectively, According To Fitness Experts
True: Muscle is your partner in crime all throughout life—whether you want to lift heavier weights in the…
6 Best Probiotics for IBS, According to Digestive Health Experts
6 Best Probiotics for IBS, According to Digestive Health Experts Irritable bowel syndrome, or IBS, is a common…
Natalie Grabow Is The Oldest Woman To Compete At Ironman World Championships
Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like…
The 3×3 By 12 Viral TikTok Morning Routine, Explained By Experts
If you’ve been hankering to implement some new healthy habits (getting more steps in…eating more protein…), but have…
How Strength Training May Help Reduce Depressive Symptoms
A study of 62 people found that strength training and quiet rest can reduce symptoms of depression as…
Editors’ Picks in Big 4 Categories
And just like that…it’s almost time for Grammy nominations once again. No annual awards season event stirs up…
When Do New Episodes Come Out?
3 min read She’s training to be a lawyer in the real world, and now Kim Kardashian is…
Cardio Can Improve Impulse Control And Focus
4 min readA small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.…
Does America’s New Favorite Drug, Gabapentin, Have a Dark Side?
IF YOU HAVEN’T heard of gabapentin, listen up; it might be America’s new favorite chill pill. The news…
Cindy Crawford and Kaia Gerber Match at the 2025 LACMA Gala
2 min read We’re seeing double. Showing up to the 2025 LACMA Art+Film Gala, Cindy Crawford and Kaia…