Why Everyday Exercisers Are Hooked On Endurance Events Right Now
8 min read When Sam Braunstein first signed up for a triathlon in 2009, it was simply an…
These Medications Impact Your Gut Microbiome for Years—Study
New research finds certain medications may impact your gut microbiome for years after you take them. That could…
Sabrina Carpenter’s ‘SNL’ After-Party Fit Included a White Vest Set
Sabrina Carpenter showed off her funny side, her charm, and her enormous talent as she hosted Season 51,…
Oprah on Her Newest Book Club Pick
Every week, Oprah sets an intention exclusively for Oprah Daily Insiders, with reflections on topics like letting go,…
Dietitians Say This Is the Best Time to Eat Protein
Whether you’re looking to build muscle or simply want to ensure you’re eating a well-rounded diet, the best…
7 Dietitian-Approved Foods To Eat Over Age 30
As we age, our metabolism slows, our bone density declines, and our overall health requires more nutrients and…
How Endurance Workouts Boost Immune Health, According To Experts
A new study suggests that the type of workout you do could boost your health.Specifically, doing endurance workouts…
Bravo Denies ‘RHONY’ Casting Rumors
2 min readThere’s another round of wild reports about Bravo’s The Real Housewives of New York City.The Sun…
Megha Majumdar on ‘A Guardian and a Thief,’ Oprah’s Book Club, and Her National Book Award Nomination
8 min read Three days ago, Megha Majumdar perched on the edge of a tufted sofa and watched,…
Phone Accessories Are Back, According to Tefi Pessoa
9 min read This is Locked In, a quarterly column exploring where tech meets fashion, straight from the…
Arnold Schwarzenegger Talks About Training Injuries, Joint Health
ARNOLD SCHWARZENEGGER HAS lived a lifetime of strength. He’s also experienced his fair share of physical setbacks and…
How Much Cardio Do I Need To Do? Cardio Guidelines For Women
If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be…