NewLimit ‘close’ to clinic-ready epigenetic reprogramming therapy
Liver rejuvenation program produces a ‘lead payload’ as biotech begins its journey towards human clinical trials. After several…
Insurance giant launches $350m longevity institute
Manulife aims to help improve people’s physical, mental and emotional health, while increasing financial confidence across their lifespan.…
Fitness expert breaks down the milestones that maximize longevity
Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain…
At 93, a Former Hollywood Body Double Dances and Does Yoga Every Day
When 93-year-old Elaina Gonzalez is asked about her toned body, charming smile, and youthful features, she always downplays…
The quest for longevity: 10 European startups shaping and defying the future of ageing
Since the dawn of civilisation, humanity has been captivated by the idea of eternal youth. From ancient myths…
The Wild West World Of Supplements—What Consumers Should Know
Supplements have never looked more seductive. Instagram and TikTok Shop feeds are overflowing with capsules and powders promising…
Inside Peter Attia, M.D.’s Exercise & Bloodwork Routine
When it comes to living longer and better, few voices carry as much weight as Peter Attia, M.D.…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
Health Effects and Scientific Evidence
IntroductionWhat is EGT?Antioxidant and cytoprotective propertiesMitochondrial functionTransporter (OCTN1) distribution in tissuesDietary sourcesCognitive decline and neuroprotectionCardiovascular and metabolic effectsAnti-inflammatory…
Research links exercise to reduced inflammation and slower aging
Fresh insight into how regular movement protects the body from aging comes from a long-running study published in…
WHOOP adds free lab test uploads for all users
Any member can now combine blood biomarkers with metrics from wearables to create a ‘feedback loop’ between clinical…
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…