Shark Tank’s Namita Thapar (48) shares how she copes with perimenopause, weight gain: ‘I work out 6 days a week’ | Health
Shark Tank judge Namita Thapar took to Instagram on August 24 and shared her struggles with perimenopause. The…
9 Ways to Boost Your Energy and Fight Fatigue
2. Suss out sleep struggles With age, sleep isn’t as deep, long or consolidated, says Aric Prather, a…