Mediterranean diet linked to dramatically lower odds of endometriosis
Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based,…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
International chefs share signature flavours as part of Lambassador program
Chef Shankar Noguchi brings a rich cultural heritage to the table. The Japanese-Indian chef travelled to Borden in…
Domestic wholesale beef market in uncertain waters ahead of summer peak season
 STRENGTH of international demand for Australian beef of all descriptions is creating challenging conditions for domestic market…
Healthy eating may come at the expense of exploited workers
Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
Replacing red meat with legumes improves heart health and supports weight management
A University of Helsinki study found that partially replacing red and processed meat with pea- and faba bean–based…
Boost gum health, lower disease risk
New research connects the Mediterranean way of eating with healthier gums and lower inflammation, adding oral health to…
How processed red meat might drive neurodegenerative diseases
Scientists warn that while processed red meat may fuel harmful brain changes linked to Alzheimer’s, Parkinson’s, and ALS,…
Planetary health diet links to longer life and lower emissions
A large US-UK analysis shows that eating more plant-forward meals and fewer animal-source foods is associated with a…
Young apprentices keep butcher trade alive in rural central Queensland town
When it came to deciding on a profession after leaving school, Lilly Reeves did not expect she would…
What is red meat?
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…