Understanding ADHD symptoms such as RSD, hyper-focus, task paralysis
You may have heard Attention-Deficit/Hyperactivity Disorder (ADHD) referred to as “a superpower”, but some describe their symptoms as…
Daily physical activity lowers Alzheimer’s disease risk in older adults
A lengthy walk can be a step in the right direction when you have concerns about your memory.…
Higher B12 Levels Linked to Slower Cognitive Decline
TOPLINE: Higher vitamin B12 status in mid-to-late life was associated with slower declines in memory, executive function, and…
What age do humans reach their mental peak? It’s not as old as you think
Most of us dread the thought of getting older, but new research suggests an unexpected benefit of ageing:…
8 essential books for cognitive excellence
John Medina lays out 12 principles to maximize brain function, including memory, attention, and cognitive processing. He combines…
Cycling linked to reduced dementia risk, study finds
UNDATED (WKRC/CNN Newsource) – A recent study suggests that cycling may benefit brain health, potentially lowering the risk…
Lutein-rich foods for memory and focus
Where do you find lutein? Luckily, it’s not some exotic nutrient, you probably walk past lutein-packed foods every…
Fatty Foods Can Scramble Your Memory Just Days Later
(© beats_ – stock.adobe.com) Study Shows Why High-Fat Diets Make the Brain Forget Faster — And How It…
Song Dong’s Monumental Installations Mirror Memories, Globalization, and Impermanence — Colossal
Mirrors, lights, and household furnishings converge on a grand scale in the luminous installations of Song Dong. The…
Creatine Is Everywhere On Social Media. Here’s What Science Really Says About It
Is creatine as beneficial as influencers claim it is? (Photo by Djavan Rodriguez on Shutterstock) In A Nutshell…
Music After Learning Boosts Memory, But Only at the Right Emotion Level
Summary: A new study reveals that listening to music immediately after an experience can enhance memory—if the emotional…
Blocking This One Protein Restores Aging Brains
A single protein was found to fuel brain aging, and shutting it down reversed memory loss. Credit: Shutterstock…