The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
Club Pilates, Pure Barre Add Women’s Health Programming
The Pilates and barre franchises join a growing number of fitness brands turning their attention to female midlife…
‘Low levels of satisfication’ with healthcare in Canberra for endometriosis, menopause, identified in Women’s Health Matters survey
A survey of women in Canberra about the state of their health and wellbeing has revealed large gaps…
How a Mediterranean diet helps women manage menopausal symptoms
New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot…
Experts warn against unnecessary menopause testing and treatments
Many direct to consumer menopause services are unnecessary and do not improve care, warn experts in The BMJ today. They…
Stunning Oscar-Winning Legend, 58, Is the New Face of Menopause After Medical Misdiagnosis
Stunning Oscar-Winning Legend, 58, Is the New Face of Menopause After Medical Misdiagnosis originally appeared on Parade. When…
Stunning Oscar-Winning Legend, 58, Is the New Face of Menopause After Medical Misdiagnosis
Stunning Oscar-Winning Legend, 58, Is the New Face of Menopause After Medical Misdiagnosis originally appeared on Parade. When…
How trendy ‘seed cycling’ could banish your rubbish sleep, PMS and brain fog in a matter of days
CRAMPS, irritability, crying and cravings are just some of the symptoms women have to put up with as…
Bone fracture risk rises after women stop menopausal hormone treatment
A new study has found that the bone fracture protection women get from menopausal hormone therapy (MHT, also…
What Is Creatine? And Should We All Be Taking It?
It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training.…