Research shows citrus and grape compounds may protect against type 2 diabetes
Nov 2 2025 A new Italian study reveals that a daily blend of citrus and grape extracts with…
Lactate and lactylation drive metabolic, epigenetic reprogramming in gynecological cancers
Lactate, once considered a metabolic waste product, is now recognized as a key regulator of cellular homeostasis and…
Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’
Let’s keep it real – shedding those extra kilos isn’t a walk in the park. It demands dedication,…
Eating peanuts while pregnant may influence how a child’s genes respond to breastfeeding
Researchers found that mothers who ate both peanuts and peanut butter during pregnancy had children with distinct DNA…
Scientists uncover the gut’s hidden hydrogen engine and how it falters in Crohn’s disease
A global research team has pinpointed the enzyme fueling hydrogen production in healthy guts and shown how its…
Fatty foods help regulate your body, linking diet, sleep, and metabolism
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the…
Study reveals how brain activity, energy use, and blood flow interact during sleep
Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts…
Unlocking the metabolic and anti-inflammatory therapeutic potential of lactate in critically ill patients | Critical Care
Lactate administration and sepsis Sepsis is a major cause of mortality worldwide [52]. Hyperlactatemia is recognized as a…
Year-Long Study Of Elite Athletes Reveals Daily Energy Limit That Fitness Rarely Overcomes
Endurance in the long haul: over weeks to months, daily energy burn trends toward a common ceiling— even…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…
Can strawberries help prevent diabetes? New trial shows promising results in prediabetic adults
Researchers found that daily freeze-dried strawberry intake enhanced antioxidant biomarkers, lowered inflammation, and improved fasting glucose, suggesting a…