Do multi-strain probiotics improve long covid symptoms?
Can probiotics help rebalance the disrupted gut in long COVID? New research reveals subtle microbiome shifts and hints…
Study explores racial differences in gastric cancer immunotherapy outcomes
Advanced gastric cancer remains one of the deadliest malignancies, with a 5-year overall survival rate below 10%. In…
New microbiome therapy improves autism symptoms in children
A novel gut microbiome therapy delivers broad symptom improvements in children with autism, offering early hope for a…
How one antibiotic dose can reshape your gut microbiome for years
Large-scale human data reveal that even a single antibiotic course may leave a measurable microbial footprint years later,…
Vaginal microbiome may play key role in pregnancy health and preterm birth risk, researchers say
Scientists reveal how shifts in the vaginal microbiome during pregnancy may influence inflammation and preterm birth risk, pointing…
Prebiotic fiber supplement lowers pain sensitivity in people with knee osteoarthritis
A new study has found that a prebiotic fiber supplement reduced pain, improved grip strength, and lowered pain sensitivity…
New strategy targets Porphyromonas gingivalis without harming healthy microbes
For years, treating gum disease has meant scraping away plaque, cutting out damaged tissue or turning to antibiotics…
Social deprivation tied to less diverse gut microbiome
Living in a poorer neighborhood in the UK could impact the make-up of your gut microbiome, potentially leading to worse health. New research, led by King’s College…
New review explores whether berries can slow cognitive decline linked to obesity
Can everyday berries help protect the aging brain? A new systematic review explores how berry-derived polyphenols may influence…
This Tiny Winter Citrus Supercharges Your Microbiome, Reduces Inflammation, and Protects Your Heart—Backed by Multiple Studies
It’s small enough to fit in the palm of your hand, yet increasingly praised by nutrition researchers for…
Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supplements against…
Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefits
A controlled clinical trial shows that what you eat at breakfast, not just how much, may shape appetite,…