Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostSix reasons why…
Red meat raises inflammation marker CRP in clinical trials
A new systematic review and meta-analysis highlight when red meat increases a key inflammation marker and why the…
Bell Bay Aluminium and Hydro Tasmania ‘buy time’ with short-term power deal
Bell Bay Aluminium has reached an in-principle, 12-month power agreement, after it last month told staff the company’s…
Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
Australian minerals fuelling China’s military ambitions
The Australian Government is being urged to develop a more detailed and transparent China strategy amid renewed focus…
Mapping rare earth supplies and the challenges of turning these minerals into magnets
Unlike the name suggests, rare earths are not very rare at all. Many countries — including Australia —…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
China has a ‘chokehold’ on the rare earth supply chain. Could Australia offer an alternative?
They sound like the names of characters in a science fiction blockbuster: Neodymium, Praseodymium, Dysprosium and Terbium. In…
Copper may protect brain health after stroke
New research uncovers the brain-boosting power of copper; just the right amount could help older adults stay sharp,…
The surprisingly complete protein hiding in plain sight
As plant-based diets gain momentum, new research reveals how hemp seeds can fuel both health and food innovation,…
Acorn-based coffee boosts antioxidants with minimal health risk
Researchers reveal how oak acorns turned into coffee-like drinks, pack potent antioxidants while staying safely below toxin limits,…