We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
China has a ‘chokehold’ on the rare earth supply chain. Could Australia offer an alternative?
They sound like the names of characters in a science fiction blockbuster: Neodymium, Praseodymium, Dysprosium and Terbium. In…
Copper may protect brain health after stroke
New research uncovers the brain-boosting power of copper; just the right amount could help older adults stay sharp,…
The surprisingly complete protein hiding in plain sight
As plant-based diets gain momentum, new research reveals how hemp seeds can fuel both health and food innovation,…
Acorn-based coffee boosts antioxidants with minimal health risk
Researchers reveal how oak acorns turned into coffee-like drinks, pack potent antioxidants while staying safely below toxin limits,…