The 10 best electrolytes to keep you hydrated – expert-tested powders, tablets and drinks
If you’ve spent any time on TikTok, Instagram or even just the gym floor lately, chances are you’ve…
Supplement stacking explained: ‘I tried the latest wellness trend’
Hands up if you have a cupboard full of supplements that have been languishing there, untouched, for months?…
‘My knee pain is gone!’
Our body goals change with age, when comfort becomes even more important than toning up. It’s a shift…
‘It keeps me feeling young’
Debbie McGee has always lived an incredibly active life and it’s going to take more than a niggling…
Rugby tops are set to replace basic tees this autumn — and Next’s £19 version comes in five colours
There’s just something about the new season that makes getting dressed feel exciting again. I, for one, can’t…
The 10 Best Smartwatches for Men 2026, Tested by Style and Fitness Editors
With the Galaxy Watch9, Samsung didn’t mess with a good thing. The aluminum case, “squircle” shape, and bright…
‘The marathon is one of my biggest achievements’. How Laura Robson, 32, rebuilt her body and became a runner
I had three hip operations when I was playing, so I never thought I would become a runner.…
8 ace places for a padel or tennis holiday this summer
It’s hard to escape the rhythmic thunk of balls being hit across nets at the moment. Whether it’s…
The healthiest M&S foods to eat when it’s 35C outside, according to a dietitian
In case you’ve somehow missed it, it’s really bloody hot out there. When temperatures soar, many of us…
The healthiest lunches to buy at M&S, according to a dietitian
We’ve all been there: a busy weekend means no time to prep lunch for the week ahead, leaving…
14 best collagen supplements, tested by 350 panellists
What is collagen? Collagen is the structural protein that adds density and plumpness to our skin, making it…
The best Airbnbs with tennis courts in Europe for 2026
A dreamy Menorcan pad for a family, friends or group of couples who like to get active, soak…