Fitness trainer shares 5 habits that actually help with weight loss in South Asian women
“Our plates are usually full of rice, roti, curries, and fried foods, and too often, we try to…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
The Gym Venice is for exercisers over 40
The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about…
Salsa, meditation and a rainbow plate: Longevity doctor reveals surprisingly simple habits behind a long, healthy life
For Dr. Suzanne Ferree, the secret to living well into your later years isn’t hidden in an expensive…
Ring laser tracks Earth’s axial wobble 100 times more accurately
Scientists in Germany have used a highly sensitive underground ring laser to track Earth’s axial wobble without relying…
‘Frustrating and disappointing’: Canberra residents with Parkinson’s disease still campaigning for a specialist nurse
Jenny Miragaya has good and bad days. “When I’m off, I can’t walk. I can’t stand,” she said.…
No movement in Oleksandr Usyk’s ordered defense against Joseph Parker
Although undisputed heavyweight champion Oleksandr Usyk was immediately ordered to make a mandatory WBO title defense against Joseph…