Peroxisomes identified as alternative heat producers in brown fat
Researchers at Washington University School of Medicine in St. Louis have identified a novel way brown fat –…
Can high-protein supplements improve cancer recovery?
New evidence reveals that protein-rich oral supplements can support cancer recovery with fewer complications and shorter hospital stays,…
Build Muscle Fast: 4 Tips From Bodybuilder Scientist
Don’t let a busy schedule stop you from building muscle — just four weekly sets of exercise per…
Charity funding boosts research into inclusion body myopathy at Aston University
Muscular Dystrophy UK, a charity working on behalf of 110,000 children and adults living with more than 60…
Research warns of lasting health impacts from muscle loss in young cancer patients
New research from the Exercise Medicine Research Institute at Edith Cowan University (ECU) has highlighted that children undergoing…
Resistance training may strengthen your gut microbiome
Strength training may benefit the gut microbiome Juliana Yamada/Los Angeles Times via Getty Images The most visible benefits…
Study reveals how type 2 diabetes directly alters the heart’s structure and energy systems
A new study from the University of Sydney has revealed how type 2 diabetes directly alters the heart’s…
Omega-3 supplements lower heart rate in male athletes
EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra…
Creatine Is Everywhere On Social Media. Here’s What Science Really Says About It
Is creatine as beneficial as influencers claim it is? (Photo by Djavan Rodriguez on Shutterstock) In A Nutshell…
Scientists link gut microbes to stronger muscles and healthier aging
Scientists show that specific gut bacteria can supercharge muscle growth and performance in mice, raising hopes for new…
Young adults with bipolar disorder show signs of early heart dysfunction
Cardiovascular disease is the leading cause of premature deaths in patients with bipolar disorder worldwide. In a novel…
New drug-releasing system eliminates tumors in 82% of high-risk bladder cancer patients
A new drug-releasing system, TAR-200, eliminated tumors in 82% of patients in a phase 2 clinical trial for…