New vascularized grafts may improve bladder surgery for children
Can growing blood vessels within a lab-engineered graft improve bladder reconstruction for children? For more than two decades,…
GORUCK Exec Shares Beginner Tips for Rucking to Build Muscle
Emily McCarthy never expected her destiny to be hauling heavy weights on her back. As a D1 track…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
Exercise during pregnancy links to lower infant BMI at one year
Mothers who followed a supervised exercise program throughout pregnancy had babies with lower BMI and reduced odds of…
90-120 weekly minutes of strength training linked to lower risk of death
Clocking up 90 to 120 weekly minutes of strength (resistance) training may be the sweet spot for lowering…
Apple Watch app detects seizures with 98% accuracy
An FDA-cleared smartwatch app detected nearly every tonic-clonic seizure in a Phase III trial while producing just one…
Exploring NIR-II imaging in preclinical research
In this interview, industry expert Jade Marrow discusses how NIR-II imaging supports deeper, higher-contrast preclinical imaging and helps researchers…
Outdoor running combats winter vitamin D deficiency better than supplements
An EHU study says that vitamin D supplements can help to strengthen the immune system, but not to…
Build Strength and Muscle in 15 Minute Workout: World’s Strongest Man
For most people, lifting more than 1,000 pounds on a barbell is something out of a Sunday morning…
3 Tips to Burn Fat and Boost Energy From Twins Who’ve Done Triathlons
Merav and Michal Mor do almost everything together. The identical twins studied at the same university, both pursuing…
Preclinical models map genetic changes behind multiple sclerosis nerve damage
More than 1 million people across the United States live with multiple sclerosis (MS), a disease that affects…
Scientists Discover Surprising Effect of Ultra-Processed Foods Inside Thigh Muscles
Researchers have identified a potential link between ultra-processed foods and subtle muscle degeneration tied to knee osteoarthritis risk.…