Daily walking reduces risk of chronic lower back pain
A major study has investigated the relationship between walking and the risk of developing chronic lower back problems.…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
Overuse injuries spark lasting pain and mood changes through inflammation, rat study finds
New research uncovers how repetitive strain injuries ignite an inflammatory storm, driving both pain and social withdrawal, offering…