Can dietary supplements support nutrition security as climate change disrupts food systems?
As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
Heavy coffee drinking may weaken bone density in older women
A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very high coffee intake…
Why you probably need more L-serine in your diet in 2026
January is hailed as the perfect month for starting again, and for many of us, that means making…
Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…
Scientists outline how organ rejuvenation strategies could solve the donor shortage
New insights into cellular aging, perfusion technologies, and senescence-targeting treatments show how aging organs could be revived, turning…
How ultra-processed foods shape Crohn’s disease risk and what dietary strategies can really help
New evidence reveals how everyday processed foods may disrupt gut barriers and amplify inflammation, while targeted dietary strategies…
Discovery links human M cells to early steps of celiac disease
The human small intestine absorbs nutrients while protecting us from potentially harmful microbes. One of the cell types…
Tamannaah Bhatia, Kangana’s fitness coach says most Indian lunches are ‘carbs with carbs’; shares how to fix your plate
Fitness isn’t just about working out; it’s also about what you put on your plate. To stay healthy,…
Early pregnancy placenta models show significant effects from PFAS exposure
Per- and polyfluoroalkyl substances (PFAS) are a group of nearly 10,000 long-lasting chemical compounds that stay in the…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
If Senada Greca Were Your Personal Trainer, She’d Tell You This
I’ll admit, for someone as ultra-fit as Greca, with such high-performing clients (like Kim Kardashian, Selena Gomez, and…