Survey finds Americans eat more ultra-processed food than they realize
(Photo by Esperanza Doronila via Unsplash) Nine in 10 Americans are eating ultra-processed foods without realizing it, according…
Aussie start-up designs oral melt powder to support pregnant mum’s supplement journey
Founded by Dianne Ly and Jessica Simonis, who are also the CEO and chief scientific officer, respectively, H.E.R…
ECD nutrition tender postponed eight times
Civil society groups in the early childhood development (ECD) sector have called on the Department of Basic Education…
What Happens If You Eat An Apple Every Day? A Dietitian Explains
2 min read Key Points Apples are packed with fiber, vitamin C, and antioxidants that can support heart…
What is creatine? Benefits, side effects and daily dosage guide
My boyfriend turned 50 this year. He didn’t buy an expensive sports car. Or quit his job and…
Test, don’t guess! New study shows why measuring more than the omega-3 status matters, and highlights distinct results among Zinzino Balance Concept users
Global dietary data suggest that billions of adults are not getting the daily recommended dose of omega-3 from…
Avoid chicken fed salmon by eating Irish salmon – food expert
The best way to avoid eating chicken fed salmon is to buy Irish salmon, a food expert has…
The rise of peptides: How the wellness craze is outpacing the science – WHYY
The rise of peptides: How the wellness craze is outpacing the science WHYY‘This is not minor’: Peptide warning after…
To Add Fiber, Antioxidants to Any Meal, Try This Fall Food, Dietitian Says
The easiest and perhaps tastiest way to add antioxidants to your fall meals only takes a sprinkle. Just…
3 simple ways to get more energy from the foods you eat every day
Want to boost your energy levels throughout the day? Instead of reaching for a third, fourth or fifth…
How to build strong bones naturally | vitamin d deficiency and bone density | calcium rich non dairy foods for osteoporosis | best weight bearing exercises to prevent osteoporosis | how to increase bone mass after menopause | 6 everyday habits for stronger bones beyond calcium supplements
Building resilient bones requires far more than taking daily calcium pills. From pairing local small fish with leafy…
From soaring protein costs to GLP-1 disruption, SANSE explores trends redefining active nutrition
Taking place in London on Monday Nov. 9, the program will deliver latest scientific insights, market intelligence, trend…