‘The best collagen peptides’ are 80p-a-day that leave ‘skin radiant, nails stronger’
‘I’ve also noticed my skin looks more radiant and healthy, and my hair feels stronger, too’ 04:03, 15…
Is it time to go bananas for bananas? 3 health benefits
Key Takeaways Bananas are a staple in most diets around the world, and they’re one of the most popular fruits…
From coeliac to vegan, the best cruises for special dietary needs
Cruise lines can cater for a variety of dietary needs (Marc Shoffman) The food on a cruise can…
David Protein bars accused of lying about calories as CEO insists ‘no one is getting Regina Georged’
David Protein bars, which skyrocketed in popularity amid the high-protein food trend, is being accused of lying to…
What are peptides? Benefits, risks and what experts say
H-E-B has entire shelves filled with collagens many advertising that they are with peptides. American-Statesman Peptides are having…
I’ve worked in nutrition for 26 years – here’s what I think about supplements
Supplements can absolutely have a role in supporting health. But before you purchase another pill or potion promising…
What Happens When You Mix Magnesium With Other Sleep Aids
Magnesium is a popular supplement used to help with sleep. Combining magnesium with other sleep aids, like melatonin…
Have Customers Been ‘Regina Georged’?
Via iStockphoto / @babytunechii TikTok Following a class-action lawsuit over the accuracy of its nutrition labels, fans of…
All benefits of taking creatine as man shares effects of not taking it for three months
It seems creatine’s health benefits aren’t limited to push, pull and leg day. Creatine is a natural compound…
Which Offers Better Hydration In Summers?
Hydration is the golden rule to beat the heat in Indian summers. As the outside temperature rises, so…
Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50
Actor and television host Mini Mathur, 50, has shared details of the supplements she considers essential to her…
Multivitamin Recall Update for 25 States As FDA Sets Risk Level
A chewable multivitamin distributed across 25 states has been recalled after federal inspectors found the product contained lower‑than‑intended…