Can supplements keep your brain sharp? Why the evidence is more complicated than it seems
Many of us would like to keep our brains sharp as we get older. That has helped create…
11 Foods That Have More Protein Than An Egg
It’s safe to say that Americans are obsessed with protein. This macronutrient has made its way into lattes,…
Calcium and vitamin D supplements do little to prevent falls and fractures, study suggests
Open this photo in gallery: Researchers argue that attention should shift away from supplements and toward interventions such…
Is roti better than rice? Dietitian says answer depends on your health goals, portion sizes and…
When it comes to healthy eating in India, few debates are as common as: “Should I eat roti…
Kimere-derived probiotics may offer modest weight loss benefits
Data published in Nutrients indicated that 12 weeks of supplementation Limosilactobacillus fermentum K7-Lb1, L. fermentum K8-Lb1 and L.…
What is ‘protein washing’ and are shoppers being fooled by it?
Protein has become a health buzzword. Supermarket aisles are stocked with food slapped with a “high in protein”…
Deadline extended: NutraIngredients-Asia Awards submission to close on July 3
Submissions are open to ingredients, products, and businesses active in the Asia-Pacific’s nutraceutical, functional foods and beverages sectors.…
The healthiest lunches to buy at M&S, according to a dietitian
We’ve all been there: a busy weekend means no time to prep lunch for the week ahead, leaving…
NZ Muscle apologises, admits to ‘packing and labelling issues’
Just hours after claiming they had “nothing further to add” in a statement to rova, NZ Muscle have…
‘We’re aware of the video’: NZ Muscle reacts to bombshell YouTube investigation
Update as of 5:20pm – NZ Muscle has supplied an apology to customers for “labelling and packing issues”…
Should runners try “fibremaxxing”? – Canadian Running Magazine
When you toe the line of the race you’ve been training toward, you want to be focusing on…
After ‘siu dai’, Singapore plans to make ‘low salt’ the new normal
SINGAPORE, June 22 — Having made significant inroads in curbing sugar and saturated fat, Singapore is now turning…