Is Protein Powder Bad For Your Long-Term Health?
Post-workout protein shakes are a fitness staple these days. And for good reason. It’s well-documented that consuming protein…
8 protein and calcium-rich foods that can support your child’s growth and brain development
Childhood is a period of remarkable growth. Bones lengthen, muscles strengthen and the brain forms connections that can…
What did Asda learn from its healthy eating nudge trials?
The much-anticipated results of Asda’s healthy eating ‘nudge’ trials, conducted with influential research foundation Nesta, were announced last…
What Are Psychobiotics? The Next-Gen Gut Supplements Doctors Are Using To Treat Brain Fog And Stress
Gut health is a growing area of concern that has become a centre of attention, as it is…
Late-Night Kosher “Midnight Cookies” Open in Hollywood, FL • YeahThatsKosher
South Florida’s late-night dessert scene just got a lot more kosher-friendly. Midnight Cookies, the popular multi-location dessert chain…
From gym staple to longevity tool: Elysium launches Creatine+
New supplement combines creatine, HMB and pomegranate compounds to target strength, recovery and healthy aging. Walk into almost…
Should You Buy NuScale While It’s Below $15?
NuScale Power (NYSE: SMR) has a first-mover advantage as the only small modular reactor (SMR) company with a…
China’s livestream ads, vitamin B6 limits and more in regulatory news round-up
Getty Images / PhotoGoricki (PhotoGoricki/Getty Images/iStockphoto) Eight Chinese ministries, including the National Health Commission (NHC) and State Administration…
Omega-3 supplements may not improve brain function
Summary A new clinical trial found omega-3 supplements failed to improve memory or cognition. Researchers say the supplements…
3 Supplements to Pair With Magnesium for a Better Night’s Sleep
Medically reviewed by Lindsay Cook, PharmD Credit: Viktoriya Skorikova / Getty Images Some supplements, such as melatonin, L-theanine,…
NZ dietitians reveal the 10 best-value foods for healthy affordable meals
Their suggested basket centres on around 10 supermarket staples chosen for value, nutrition, shelf life and flexibility. A…
The supplement industry’s dirty secret: Why many supplements fail to deliver results
Walk into almost any supplement aisle at the grocery store and you’ll find hundreds of brightly labeled products…