15+ Easy Anti-Inflammatory Dinner Recipes
Help your body say its goodbyes to chronic inflammation with these quick and easy dinner recipes. These tasty…
Why eating more of these foods can actually help you consume fewer calories
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
5 Foods Longevity Experts Eat Every Week for Healthy Aging
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly.These foods deliver omega-3s, fiber, probiotics…
Can dietary supplements support nutrition security as climate change disrupts food systems?
As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience…
Popular super greens supplement recalled nationwide over salmonella concerns
NEW YORK CITY — Superfoods Inc., doing business as Live it Up, is recalling certain Live it Up…
Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
How Applied Nutrition began in a small shop in Kirkby
Applied Nutrition Tom Ryder noticed demand for supplements was skyrocketing in 2014 When Tom Ryder first took over…
The #1 Cooking Tip to Help Lower Your Cholesterol
Swap saturated fats for unsaturated fats to help lower LDL cholesterol.Replace butter, coconut oil and lard with olive,…
New health warnings considered a good start, but do they go far enough?
Nicole Boyd knows what she’s looking for when she flips over a packaged item at the grocery store.…
Drinking Coffee May Add 2 Years to Your Life
Research has indicated that drinking coffee may increase health span by two years.Coffee contains antioxidants that may help…
Can you really lose weight by cutting gluten from your diet, as Matt Damon claims?
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this…