Experts question diet guidelines’ higher protein-intake advice
Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to…
NHS says everyone should be taking one supplement daily
It can be difficult for people to get enough of the nutrient from food alone 22:04, 18 Jan…
Ginseng adulteration remains a significant concern
The new publication summarizes information on the authenticity of 910 commercial ginseng products reported in 48 peer-reviewed publications.…
Monk Fruit is the Superfood You’re Probably Not Eating
You probably reach for something like an apple or banana when you’re craving natural sweetness. But scientists just…
The ingredients that super-charge the nutrients you get from food
Meanwhile scientists at the University of Alberta in Canada found that encasing vitamin D within nanoparticles made from…
Is Almond Butter Healthier Than Peanut Butter? What Nutrition Experts Say
Linda Hughes / 500px / Getty Images Key Points Almond butter and peanut butter offer nearly identical calories,…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
GNC Reinvents Creatine for 2026, From Its Classic Monohydrate to Next-Generation Muscle-Building Systems
Once viewed as a niche supplement for “gym rats” chasing bigger lifts and faster sprints, creatine is now…
Why Nespresso Boutiques Are Worth Visiting for Kosher Consumers • YeahThatsKosher
A New Way to Enjoy Coffee, At Home and In Store Nespresso has transformed the way coffee lovers…
The affordable ingredient that can lower cholesterol and boost heart health
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
What Happened When I Took Creatine Every Day at 47
As a dietitian in midlife, I’ve witnessed countless supplements rise and fall in the ever-changing wellness world. Trends…
Dietitians Wish You’d Stop Limiting These 4 Foods
Eggs, rice, potatoes and dairy can fit into a balanced diet despite common myths.Focus on food preparation, pairings…