NHS staff battling wave of food supplement disinformation | NHS
Social media misinformation about the use of dietary supplements such as turmeric, St John’s wort and magnesium is…
Brisbane City Council to invest more than $5 million in health and wellness activities in Wednesday’s budget
The Brisbane City Council has announced it will invest millions of dollars in a new health and wellness…
This Chick-Fil-A Menu Item Has The Most Fiber
There’s no doubt about it: Fiber is still having a serious moment in 2026. The wellness trend took…
This Oceania luxury cruise ship is going gluten-free in 2028 for a special sailing
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
A registered dietitian wants women over 40 to focus on these five nutrition goals for long-term health
There’s so much nutrition advice online. From TikTok trending diets to experts sharing recipes and hacks. While they…
Anti-inflammatory diets: A dietitian’s verdict on the diet claims taking over TikTok
Just as we thought we’d escaped ‘SkinnyTok’, it feels like it’s creeping back onto our social media feeds.…
Put flavanols at the heart of your best five-a-day – The Australian
Put flavanols at the heart of your best five-a-day The AustralianNot all fruits and vegetables are equal when it…
Your Gut Microbes May Decide How Many Calories You Really Absorb
The DAMM model combines human digestion and gut microbiome activity to better estimate how many calories people actually…
I tried 18 creams, gummies and tablets in my quest for the best magnesium supplement for sleep
I tried a range of magnesium sprays, patches, creams, gummies, drinks and supplements, using each product for seven…
Fueling the brain: Limerick chef shares nutrition tips for exam season
Via Tom Flavin webpage With still two weeks of exams left to go, Tom Flavin has some nutritional…
Sugar-free diets may disrupt gut microbiome
Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study being…
The 7 Highest-Protein Cheeses Recommended by Dietitians
Cheese is a delicious dairy product and staple of many savory and sweet dishes. With hundreds of varieties…