Fitness coach shares cheat sheet of 10 most important things to do to support overall health in 2026
With the second week of 2026 well underway, it is time that the New Year’s resolutions start getting…
How To Stock a Healthier Kitchen in 2026
This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend…
Hybrid Proteins May Outperform Single-Source Protein, Study Finds
A 2025 study by Tufts University and the University of Massachusetts suggests that “hybrid” proteins — blends of…
Bryan Johnson shares ‘longevity tweaks’ on the new HHS-recommended food pyramid for Americans
The US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) published the…
Tamannaah Bhatia’s fitness trainer reveals an underrated superfood that “works better than supplements” |
Celebrity fitness trainer Siddhartha Singh is known for playing a key role in Tamannaah Bhatia’s incredible physical transformation.…
5 Supplements That May Make Medication Less Effective
Some supplements can interact with certain medications and reduce their effectiveness.Top offenders include calcium, magnesium, iron, fiber, activated…
iHerb acquires Vitacost to accelerate U.S. market presence
“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…
5 Popular Protein Powders With Low Lead Levels
Key Points A new Consumer Reports test shows some popular protein powders are safe, easing worries about lead…
Croatian entrepreneur co-founds innovative sleep supplement brand in North America
Mateo Polić (Photo: Supplied) Born in Rijeka, Mateo Polić’s journey from Croatia to North America reflects a new…
EatingWell’s Top 10 Food & Nutrition Trends for 2026
Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends.Sensory drinks, natural dyes, skyr…
Halal-certified Korean products remain scarce despite wide-open markets
Officials of Korea Halal Authority (KHA) conduct a preliminary inspection of a slaughterhouse in Gimje, North Jeolla Province,…
Are Dietary Supplements Always Safe?
SadaNews – The dietary supplement market is witnessing unprecedented expansion, with over 100,000 products ranging from capsules and…